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    <title>Mental Reps Blog</title>
    <link>https://www.mymentalreps.com/blog</link>
    <description>Mental performance insights for athletes, parents, and coaches - from the Mental Reps team.</description>
    <language>en-us</language>
    <item>
      <title>What to Say on the Ride Home After a Tough Game</title>
      <link>https://www.mymentalreps.com/blog/what-to-say-after-a-tough-game</link>
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      <description>The ride home is where a rough game gets bigger or smaller. Here is what to say, what to skip, and why less is usually more.</description>
      <pubDate>Fri, 12 Jun 2026 00:00:00 GMT</pubDate>
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