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The Mental Reps Blog

Mental performance insights for athletes, parents, and coaches. Build the mindset that holds up when it counts.

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Head Up
Handling Pressure

Head Up

Mental RepsJune 26, 20261 min
It’s just a shot
Mindset

It’s just a shot

Mental RepsJune 25, 20261 min
When Coach and Your Parents Won't Stop Pushing
Handling Pressure

When Coach and Your Parents Won't Stop Pushing

When the people who are supposed to be in your corner keep pushing and never let up, it can feel like nothing is ever enough. Here is how to handle relentless pressure from coaches and parents without losing the game you love, or yourself.

Mental RepsJune 24, 20267 min
For Parents

What to Say on the Ride Home After a Tough Game

The ride home is where a rough game gets bigger or smaller. Here is what to say, what to skip, and why less is usually more.

Mental RepsJune 12, 20264 min read